Tim Henry

Duration: 2:56:25

Distance: 124.5 km

Average Power: 204 W

Norm Power: 298 W

Average Speed: 42.3 kmh

Average Heartrate: 158 bpm

Notes: This was the toughest day for me. 13k loop thr...

Duration: 6:05:03

Distance: 242.2 km

Average Power: 180 W

Norm Power: 267 W

Average Speed: 39.8 kmh

Average Heartrate: 157 bpm

Notes: The Wall really looks like a wall in the elevat...

Duration: 6:03:16

Distance: 170.0 km

Average Power: 202 W

Norm Power: 251 W

Average Speed: 28.1 kmh

Average Heartrate: 155 bpm

Notes: Nice ride. A little tired from race weekend bu...

Duration: 4:35:29

Distance: 177.9 km

Average Power: 174 W

Norm Power: 264 W

Average Speed: 38.7 kmh

Average Heartrate: 155 bpm

Notes: 110 miles with 2 good climbs up the Highland Ri...

Duration: 5:57:46

Distance: 186.0 km

Average Power: 175 W

Norm Power: 228 W

Average Speed: 31.2 kmh

Average Heartrate: 151 bpm

Notes: This was a long day with off and on rain. But ...